What is a Chiropractor?

What is Chiropractic? At face value, this seems like it could be an obvious question: What is chiropractic? or What does a chiropractor do? I have found, when I talk to my patients and the clients that I coach in the gym, each person has a slightly different definition or picture for what a Chiropractor … Continue reading What is a Chiropractor?

Motivation

"Motivation" Last week we were talking about the true purpose of exercise and what it means to us. The next hurdle after we have selected our goal could be motivation to start taking steps in achieving that goal. Today we will look at exactly what motivation is and why it gets so much of the … Continue reading Motivation

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